Emily McIllwain

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The best way to teach a child how to handle stress is to model resilient behaviors in their presence and try to keep our worry or anger to ourselves. Allow children an opportunity to solve their own problems. Provide assistance and support, but give them a chance to attempt things on their own, and the opportunity to fail.
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
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