Emily McIllwain

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our brain has to take every situation seriously because failure to identify threats could be disastrous. Therefore, whenever we encounter a stimulus, whether it is a bear, a highway full of slow-moving cars, or a traveler who for some reason chose to wear shoes, the first thing our brain has to do is determine if that stimulus is going to kill us.
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
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