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Nancy Devine
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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors, by Brian King

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being resilient means having the right kind of activity in the prefrontal cortex so that your amygdala doesn’t react to everything in our world as a potential danger.
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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
by Brian King
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