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Julie Vasquez
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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors, by Brian King

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The brain has connections between the prefrontal cortex and other areas that mediate the stress response, which effectively allows the conscious mind to shut off the stress response.
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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
by Brian King
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