The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors

by Brian King

Bad things happen all the time, but what ultimately makes the difference in our lives is how we deal with those situations.

Try to make lemonade out of those lemons sometime, it becomes easier and easier the more you do it!

“Can I do anything about it?” The first question is great at helping your rational mind take charge over your stress response

You can’t control traffic just as you can’t control which tree, if any, is struck down by lightning in a storm, or where a tornado is going to touch down. Let it go, move on.