Bhagyashree

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Emotions help restrict our options so we are more likely to choose a behavior that is right for us. For example, imagine again that we are being attacked by a bear. Whenever I visualize this example, I always imagine that the bear is about thirty yards away, running toward me. In that moment, you don’t want to suddenly feel inspired to write a poem (“Ah, the duality of nature, so beautiful and yet so fierce”).
Bhagyashree
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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
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