reason. Here goes…” It’s amazing, but most of the time we actually know what we most need to tackle. We just need to commit to it. If you find yourself writing, “I don’t have a boyfriend,” “I don’t have the job I want,” “I don’t have a flat stomach,” write instead about what you DO have. “I have awesome friends,” “I have a candle that makes me happy,” “I have money in the bank and food on my table.” It will make you feel better and reframe your perspective to notice what you do have. Every. Single. Time.
