Greg Teal

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For so long, I thought alcohol had helped me relieve anxiety — that’s what it promises, right? But somewhere along the line, I realized the equation was actually reversed: drinking alcohol was like pouring gasoline on my anxiety. Maybe I’d feel some relief for a little while, but then — boom — I was spinning like a top. Each morning after was worse than the last.
Greg Teal
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We Are the Luckiest: The Surprising Magic of a Sober Life
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