Greg Teal

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It was often an overwhelming and scary feeling, like drinking too much coffee or falling in love, and it was this upper register of things that felt so hard to explain. I think one of the things I was doing with drinking was trying to bring down this energy so I could survive it. Alcohol was a very effective way to slow down that frequency, and the raucousness of partying was a way to stop it completely.
We Are the Luckiest: The Surprising Magic of a Sober Life
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