Cinnamon lowers blood sugar and cholesterol levels, so I come up with a new recipe for some spiced toffee cookies that I’ll make in the café on Monday. Turmeric is another spice that has anti-inflammatory properties and is good for arthritis, and I create a recipe for turmeric carrot muffins—I’ll add a spell to them to take away pain. Basil helps reduce stress, so I invent a bacon, pesto, and sundried tomato muffin, and I’ll top that up with a relaxation spell.
