As a beginning step in this practicing process, we can choose to practice constantly returning our minds to God in Christ on a given day. Just decide to do it, and then do the best you can without harassing yourself. In the evening, then, we can review how we did, and think of ways to do it better the next day. As we continue this practice, gently but persistently, we soon will find that the person of Jesus and his beautiful words are automatically occupying our minds, instead of the clutter and noise of the world—even the church-world.

