The Direction of Disintegration is unconscious and compulsive; it is the egos way of automatically compensating for imbalances in our psyches. Transformation in the Direction of Integration is another matter, however, because moving in the Direction of Integration requires conscious choice. When we are on the path of integration, we are saying to ourselves, “I want to show up in my life more fully. I want to let go of my old stories and habits. I am willing to be with the truth of whatever I learn about myself. No matter what I feel, and no matter what I find, I want to be free and really
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