Learn to recognize and process your anger. For most Nines, anger is very threatening. Of all the emotions, it feels like the one that can most easily destroy your inner peace. Yet it is only through anger that you will connect with your own inner power—it is the fuel that will burn away your inertia. This does not mean, of course, that you need to go around yelling at people and being aggressive with strangers. But it does mean that if you feel angry, it is all right to tell others that you are upset with them. Learn to sense your anger in your body. What does it feel like? Where does it
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