The process of integration is not about what we “should” do—it is a process of consciously letting go of aspects of our type that block us. When we stop holding on to defenses, attitudes, and fears, we experience an organic unfolding and balancing as natural as the blossoming of a flower. A tree does not have to do anything to go from a bud to a flower to a fruit: it is an organic, natural process, and the soul wants to unfold in the same way.