The second reason people move into the unhealthy range is that unhealthy patterns were established in childhood. People regress to earlier, more primitive behavior when conditions become too challenging for them. People who have been extremely abused and hurt (emotionally, mentally, sexually, or physically) as children have had to build huge defenses to protect themselves. Under these conditions, they were never able to learn healthy coping skills and are highly vulnerable to slipping back into destructive patterns.