OVERCOMING PESSIMISM Learn to discern real dangers from potential ones. How often do you expect bad outcomes? Do you have trouble believing that things will work out? Do you choose to think about problems or is it a reflex? While anticipating future problems may have some usefulness, it more generally leads you away from dealing with the reality of here and now—the one place you can find the steadiness and guidance to move into the next moment.
Ejercicio para 6
