At first, centering themselves in their physical sensations may produce feelings of panic or dread, particularly if Sixes have suffered trauma in their past. It is not uncommon for Sixes from abusive backgrounds to begin to tremble as they occupy their bodies more completely. At such times, it is important for Sixes to realize that such physical reactions are the body’s way of processing old fears and hurts and are not necessarily indications of present danger. If Sixes are able to sense themselves and their anxious feelings without reacting to them, they begin to come into a more open and
...more
