Get in the practice of noticing what you trust and how you come to decisions. Notice especially the procedures or allies you automatically turn to when you are unsure of yourself. Why do you feel that others will know better what to do than you do? Also notice your anger and rejection of them when it is clear that they do not have the answers you seek. You can avoid these situations by turning more to what your heart and instincts are telling you in the moment. Many internal voices may clamor, but understand what they are—fearful aspects of your imagination and your superego, and no more.
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