Type One: “It’s not okay to make mistakes.” Type Two: “It’s not okay to have your own needs.” Type Three: “It’s not okay to have your own feelings and identity.” Type Four: “It’s not okay to be too functional or too happy.” Type Five: “It’s not okay to be comfortable in the world.” Type Six: “It’s not okay to trust yourself.” Type Seven: “It’s not okay to depend on anyone for anything.” Type Eight: “It’s not okay to be vulnerable or to trust anyone.” Type Nine: “It’s not okay to assert yourself.”
