The ability to think logically has practical importance but can also mean you’re plagued by doubts and worry. So consider these phrases: “If it ain’t broke, why fix it?” or “If you can’t change it, why worry?” Your great task is to determine how much attention you give to your problem-seeking thoughts, knowing the delicate balance between being concerned all the time and actually enjoying life. You are designed to think and worry. Accept this and you can start to step away from more troublesome thoughts.
