Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

by Kate Northrup

How can I give of myself while still attending to my genuine self-care? The “solution,” too often, is ignoring our own care in favor of others’.

The current parenting paradigm in our culture is that we women are expected to be all things for all people, placing ourselves last on the list. As a result, too many of us are fraught with a low sense of worth, as being a superwoman is simply unachievable.