Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms
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It’s important to note that being the egg doesn’t mean crankily nagging everyone in your family or at work to do things for you. It doesn’t mean making requests for support from a place of irritation and disappointment. One way to practice Egg Wisdom is to spend a whole week focusing on appreciation.
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consulting experts for advice, and from getting sick because you didn’t listen.
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Spend less time being sick.
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When your basic needs for good food, movement, hydration, and sleep aren’t getting met, you need help.
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Women who feel unworthy of getting their needs met (or
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The expectation that some women have of themselves that they should be able to earn 50 percent or more of the household income, keep the home clean, schedule all of the kids’ appointments, get food on the table, keep the children clean, safe, and loved, be a great wife who’s the perfect combination of wholesome and sexy, and be cheerful while doing it all is complete insanity.
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Dodging Energy Vampires.