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A 2019 study examined nearly seven hundred adults aged sixty and over in Singapore and found that participants who consumed more than two portions of mushrooms a week reduced their odds of having mild cognitive impairment by 50 percent, and this was independent of age, gender, education, cigarette smoking, alcohol consumption, hypertension, diabetes, heart disease, stroke, physical activities, and social activities.
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
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