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Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives, by Daniel J. Levitin

Mindfulness meditation (the kind favored by the Dalai Lama) increases the activity of telomerase and lengthens telomeres.

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Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives

Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives

by Daniel J. Levitin

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