Mila

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There are definite things we can do to dampen the ill effects of memory loss, perceptual loss, and the shrinking social circles that often accompany aging. We can fight to reverse the tendency to narrow our interests, to become set in our ways, and to fear even moderate risk taking. We can learn to exploit the wisdom and skills that we have attained, becoming much-sought-after friends, rather than forgotten old people.
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
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