Mila

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what can we do to maintain strength of body, mind, and spirit while coming to terms with the limitations that aging can bring? What can we learn from those who age joyously, remaining vital and engaged well into their eighties, nineties, and even beyond? How do we adapt our culture to service the needs of aging generations while also taking greater advantage of their wisdom, experience, and motivation to contribute to society?
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
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