Mila

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They both recovered completely and have kept using their electronic calendars as a combination to-do list and sticky-paper reminder system. They love the freedom of being able to relax their minds, to let go of worrying about what they might be forgetting. They live more in the moment. And just the act of writing things down, of paying close attention to what they want to schedule, has improved their memories.
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
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