Rigoberto Ruiz

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Eating at different times each day, or at times that are out of sync with your circadian rhythms, can lead to obesity, metabolic syndrome, diabetes, and other problems.
Rigoberto Ruiz
important to know time of eating patterns are important. I would wonder if this correlates with grehlin levels.
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
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