In his book The Big Leap, Dr. Gay Hendricks explains that when people begin a journey of personal transformation, they will subconsciously sabotage themselves in order to get back to their accustomed level: “Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy. When we exceed our inner thermostat setting, we will often do something to sabotage ourselves, causing us to drop back into the old, familiar zone where we feel secure.”

