In living cells—let’s focus on animals to be definite—similar redox reactions take place but, importantly, the electrons stripped from atoms that you ingested at breakfast are not transferred directly to oxygen. If they were, the energy released would create something akin to a cellular fire, an outcome life has learned the benefit of avoiding. Instead, electrons donated by food pass through a series of intermediate redox reactions, rest stops on a trek that ultimately ends with oxygen but that allows smaller amounts of energy to be released at each step. Like a ball in the bleachers cascading
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