Chris’s Kindle Notes & Highlights

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, by Wendy Wood

Forming habits, it seems, is about establishing stable cues that support your desired actions.

See Chris’s 6 notes & 32 highlights

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars