If your understanding of racism and white supremacy does not include a historical and modern-day contextual understanding of colonization, oppression, discrimination, neglect, and marginalization at the systemic level and not just the individual level, then you are going to struggle when it comes to conversations about race. You will assume what is being criticized is your skin color and your individual goodness as a person rather than your complicity in a system of oppression that is designed to benefit you at the expense of BIPOC in ways that you are not even aware of.