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Know, first, who you are; and then adorn yourself accordingly. —Epictetus
for those few minutes, my mouth full of unfamiliar food, my eyes filled with strange sights, I existed only in the moment. I was fully present, my senses alive, my whole being open to receive the new experiences around me. I was in the only place in the world I could possibly be.
Running had been my ex Patrick’s thing. It was like kale—one of those things you know exists and is possibly good for you but, frankly, life is always going to be too short to get stuck in.