Dante Kennedy

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Epictetus asked his students to imagine they had a favorite cup. What is it on the most basic level? It’s ceramic. It holds drinks. It’s breakable. He told them to leave behind thoughts of “it’s painted so beautifully” and “it was a birthday present,” so they could see it as just a cup. A cup that, if broken, isn’t worth losing your good flow of life.
The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity
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