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The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity, by Matthew Van Natta

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work toward cultivating a healthy mind. Stoicism teaches you to focus your thoughts and actions on that which you can control.
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The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity
The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity
by Matthew Van Natta
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