Luke Newcomb

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What can you let go of for a while that would help you see your virtuous self as independent from your possessions? You could eat the same, basic meal every day for a week. Many Stoics use cold showers as a way to accept discomfort as an indifferent. You could quit TV or the internet for a few days.
The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity
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