First, pay attention to whether you experience any of these symptoms throughout the day: • Difficulty making decisions • Feeling irritable or annoyed • Losing focus • Bad breath or weird taste in your mouth • Burping or gas • Heartburn or acid reflux • Feeling increasingly restless, uncomfortable, or agitated • Thinking about food; fantasizing about your next meal or what to cook for dinner • Fatigue or listlessness • Sweating (without exerting yourself or being in a hot place) • Headaches • Nausea • Ringing in the ears • Anxiety or panic If and when you notice any of these symptoms, try
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