M Rowlett

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She never tried a sixty-sixth diet; instead, she was eventually able to make peace with her body and learn to nourish herself without dieting. But she lost untold hours of her childhood and adolescence to counting calories and points, prepping restrictive meals, and scouring menus for diet-approved options.
Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating
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