Sofiya’s Kindle Notes & Highlights

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-based Diet, by Jack Norris

Some evidence suggests that high intakes of the omega-6 fatty acid LA suppress conversion of ALA to DHA and EPA.

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Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-based Diet

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-based Diet

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