The simplest way to not come across as judgmental when people are opening up to you is to not judge them. If you’re prone to judginess, consider spending more time engaging with people, places, traditions, cultures, and ideas that are outside your current set of experiences. The more you hear or read about new-to-you experiences firsthand, the less shocking human behavior becomes, and the easier it is to react calmly and offer compassion to the people in a particular situation.

