Showing up for yourself isn’t possible if you don’t make space for yourself—space to notice and respond; space to flourish and thrive; space that you can fill with the habits, activities, and people that truly make you feel good. But space is not always easy to come by. There’s a growing expectation that we will always be on, reachable, in communication with dozens of our closest friends (virtually or IRL). No wonder we’re all exhausted. Making space begins with making choices. If you
