A dose of pessimism is actually not necessarily a bad thing in itself. It makes the mind more alert, more cognisant of what is happening here, there and everywhere. But too much pessimism weighs the heart down, drains us of energy and motivation. It is emotionally and physically debilitating. Perhaps in an era when everything is in constant flux, in order to be more sane, we need a blend of conscious optimism and creative pessimism.

