You can try this with your sleep tonight. When you are falling asleep, when you are going from the state of wakefulness to sleep, see if you can be aware at that moment. If you can be aware at that moment, then you can be aware at that moment when you go from body to bodiless state. Most people sleep without any awareness. But that final moment when you are transiting from wakefulness to sleep, if you can simply be aware, you will be awake in your sleep. If you can manage this awareness, something tremendous will happen.
