They connected me with fourteen electrodes and asked me to meditate. I said, ‘I don’t know how to meditate.’ They were a little taken aback. They said, ‘But you teach everyone meditation.’ ‘Yes, I do. But I teach meditation to people because they don’t know how to sit still.’ In reality, there is no such thing as meditation. There is only stillness—many levels of stillness. Because it is very difficult to teach people stillness, the term ‘meditation’ is used as an intermediary. So I said, ‘If you want, I will sit still.
