Steve Goodyear

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Practice makes perfect only if the practice is perfect—or at least aims for perfection. If you cannot perform a particular task effectively when you are feeling relaxed and unpressured, it is unlikely that you will be able to do so when the pressure is high, or when you are in the midst of a crisis. Building precise rituals makes it possible to push away the distractions and fears that arise under pressure.
The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
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