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David Phillips
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The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal, by Jim Loehr

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The benefits of a sustained fitness program decrease significantly after just one week of inactivity—and disappear altogether in as few as four weeks.
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The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
by Jim Loehr
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