David Phillips

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It is not the intensity of energy expenditure that produces burnout, impaired performance and physical breakdown, but rather the duration of expenditure without recovery. In Japan, the term karoshi can be translated literally as “death from overwork”—most commonly from heart attack and stroke. The first case of karoshi was reported in 1969.
The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
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