Nilendu’s Kindle Notes & Highlights

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding, by Daniel E. Lieberman

8%

nearly two-thirds (63 percent) of the energy you expend each day is spent just on your resting metabolism.

Tauno liked this

See Nilendu’s 65 highlights

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

by Daniel E. Lieberman

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars