Kevin Burget

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Anthropologists have shown that grandmothers, grandfathers, aunts, uncles, and other older individuals in foraging populations from Australia to South America remain active throughout life, gathering and hunting more calories every day than they consume, which they provide to younger generations.13 This surplus food helps provide adequate calories to children, grandchildren, nieces, and nephews and reduces how much work mothers have to do.
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
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