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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding, by Daniel E. Lieberman

prevent bone-resorbing cells from removing bone as we age.78 Consequently, lifelong weight-bearing exercise helps prevent the disease.

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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

by Daniel E. Lieberman

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